Black bean tostadas with avocado salsa

Black bean tostadas with avocado salsa

Black bean tostadas with avocado salsa


Serves 8

Details
  • Servings:   6
  • Calories:   345
  • Protein:   15g
  •  
  • Fiber:   17g
  • Sugar:   11g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 8 corn tortillas (look for them near the other wraps or by the Mexican food)
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 garlic cloves, chopped
  • 1 tbsp smoked paprika
  • 1 tbsp ground cumin
  • 5 tbsp cider vinegar
  • 3 tbsp clear honey
  • 3 x 400g cans black beans, rinsed and drained
  • choose a few toppings- chopped tomatoes, sliced red onion, diced avocado, sliced jalapeño peppers, coriander sprigs
  • crème fraîche or Tabasco chipotle sauce, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library