Spinach crespolini

Spinach crespolini

Spinach crespolini


Serves 4

Details
  • Servings:   2
  • Calories:   422
  • Protein:   22g
  •  
  • Fiber:   14g
  • Sugar:   15g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 50g spelt wholemeal flour
  • 1 egg
  • 100ml milk
  • ½ tsp rapeseed oil
  • 250g baby spinach
  • generous grating of nutmeg
  • 1 large garlic clove finely grated
  • 80g ricotta
  • 2 tbsp vegetarian Italian-style hard cheese finely grated
  • 400g can chopped tomatoes
  • 10g basil
  • ½ tsp vegetable bouillon powder
  • 1 garlic clove crushed
  • 2 tsp balsamic vinegar
  • 1 small red onion (about 80g), finely chopped
  • 80g diced celery
  • 3 handfuls of rocket
  • 160g cherry tomatoes
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