The Vegan Tomato Soup

The Vegan Tomato Soup

The Vegan Tomato Soup


45 minutes

Details
  • Servings:   6
  • Calories:   112
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tbsp extra virgin olive oil, plus more for topping
  • 4 cloves garlic minced
  • 1 medium onion diced
  • 1 red bell pepper chopped
  • 2 cans 28 ounce whole peeled tomatoes in juice
  • 1 small head cauliflower, chopped
  • 1 tsp oregano dried
  • 1 tsp basil dried
  • 1 pinch red pepper flakes
  • 1/2 tsp salt or more to taste
  • 3 tbsp nutritional yeast flakes
  • 1/2-1 cup water, if needed
  • Pinch baking soda
  • fresh basil, chopped
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