Lemony prawn pea risotto

Lemony prawn & pea risotto

Lemony prawn & pea risotto


Serves 10

Details
  • Servings:   10
  • Calories:   271
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 400g bag raw prawns, in their shells, defrosted if frozen
  • 3 tbsp olive oil
  • 1 red chilli, deseeded, half sliced and half finely chopped
  • 1 ½l fish stock
  • 50g butter
  • 1 onion, chopped
  • 300g risotto rice (we used arborio)
  • 1 small glass white wine
  • 200g frozen peas
  • zest and juice 1 lemon
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