Meatball and Chickpea Curry Kofta Choley recipes

Meatball and Chickpea Curry (Kofta Choley) recipes

Meatball and Chickpea Curry (Kofta Choley) recipes


40 minutes

Details
  • Servings:   4
  • Calories:   528
  • Protein:   25g
  •  
  • Fiber:   13g
  • Sugar:   13g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 medium onion, chopped
  • 1 tablespoon chopped garlic
  • 1 tablespoon olive oil
  • 1 teaspoon mustard seeds
  • 15 ounce can chickpeas, rinsed and drained
  • 8 ounces tomato sauce
  • 2 cups vegetable broth
  • 1 tablespoon mild curry powder
  • 2 teaspoons ground coriander
  • 1-1/2 teaspoons ground cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon cayenne pepper
  • salt
  • black pepper
  • 14 ounce bag frozen meatballs
  • 1/2 cup plain yogurt
  • rice
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