New Wave Eggplant Parmigiano

New-Wave Eggplant Parmigiano

New-Wave Eggplant Parmigiano


Serves 6

Details
  • Servings:   6
  • Calories:   271
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 large eggplants, about 2 pounds
  • 1/2 cup extra virgin olive oil
  • 1/2 cup fresh tomatoes, peeled, seeded, and juiced or quality canned diced tomato
  • 1 tablespoon fresh basil leaves
  • 1 garlic clove
  • Sea salt
  • Fresh ground black pepper
  • 4 ounces mozzarella, thinly sliced, broken into pieces
  • 3 tablespoons grated Parmesan
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