Easy Vegan Tofu Scramble

Easy Vegan Tofu Scramble

Easy Vegan Tofu Scramble


Serves 6

Details
  • Servings:   6
  • Calories:   162
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 block firm tofu (drained well)
  • 3 tablespoons vegetable oil
  • 2 tablespoons Bragg’s, tamari or soy sauce
  • 1 tablespoon chopped onion
  • teaspoon turmeric
  • teaspoon fresh minced garlic
  • salt and pepper to taste
  • 2 tablespoons vegan bacon bits (optional)
  • chopped green onion (optional)
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