BAs Best Eggplant Parmesan

BA's Best Eggplant Parmesan

BA's Best Eggplant Parmesan


Serves 12

Details
  • Servings:   12
  • Calories:   638
  • Protein:   23g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 cup olive oil
  • 1 head of garlic, cloves crushed
  • 1 large red onion, chopped
  • 3 oil-packed anchovy fillets (optional)
  • 1/2 teaspoon crushed red pepper flakes
  • 1 tablespoon tomato paste
  • 1/4 cup dry white wine
  • 2 (28-ounce) cans whole peeled tomatoes
  • 1/4 cup torn basil leaves
  • 1/2 teaspoon dried oregano
  • Kosher salt
  • 4 pounds Italian eggplants (about 4 medium), peeled, sliced lengthwise 1/2–3/4 inch thick
  • Kosher salt
  • 3 cups panko (Japanese breadcrumbs)
  • 1 1/2 teaspoon dried oregano
  • 1 teaspoon freshly ground black pepper
  • 1 1/2 cups finely grated Parmesan, divided
  • 1 1/2 cups all-purpose flour
  • 5 large eggs, beaten to blend
  • 1 1/3 cups olive oil
  • 1/2 cup finely chopped basil and parsley, plus basil leaves for serving
  • 6 ounces low-moisture mozzarella, grated (about 1 1/3 cups)
  • 8 ounces fresh mozzarella, thinly sliced
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