Deep Fried Eggplant Croutons

Deep-Fried Eggplant Croutons

Deep-Fried Eggplant Croutons


25 minutes

Details
  • Servings:   4
  • Calories:   802
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   62g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • Canola oil, for frying
  • 1/2 cup all-purpose flour
  • 3 eggs, beaten
  • 1 cup seasoned Italian bread crumbs
  • 1 eggplant, peeled and diced into 1/2-inch cubes
  • Salt
  • 1/4 cup red wine vinegar
  • 2 tablespoons minced garlic
  • 1 tablespoon Dijon mustard
  • 3/4 cup olive oil
  • 2 teaspoons chopped fresh oregano leaves
  • 1 tablespoon chopped basil leaves
  • 1 teaspoon salt
  • 1/2 teaspoon coarsely ground black pepper
  • 1 bag spring mix greens
  • 1 heart romaine, chopped
  • 10 basil leaves, torn
  • 10 fresh oregano leaves
  • 10 parsley leaves
  • 1/4 cup grated Parmesan
  • 1/2 cup halved cherry tomatoes
  • 1/2 red onion, thinly sliced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library