Panko Crusted Aubergine with Spicy Sauce

Panko Crusted Aubergine with Spicy Sauce

Panko Crusted Aubergine with Spicy Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   900
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • Eggplant Prep:
  • 2 lg. eggplant, sliced into 1/2" discs
  • 2 tablespoons salt
  • 2 cups panko crumbs
  • 1/2 teaspoon each, oregano, garlic powder, thyme, chipotle powder
  • 2 lg. eggs
  • 1 tablespoon water
  • 1 cup flour for dredging
  • 3 tablespoons grated parmesan or romano cheese
  • vegetable oil for frying
  • Spicy Sauce:
  • 4 cups tomato puree
  • 1 small chili pepper, chopped (seeds can be removed if you can't stand the heat)
  • 1 teaspoon each salt & pepper
  • 1/2 cup chopped fresh basil
  • 1 tablespoon tomato paste
  • 3 tablespoons EVOO
  • 3 cloves, garlic, peeled & smashed.
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