Eat for Eight Bucks: Ratatouille and Chickpeas Recipe

Eat for Eight Bucks: Ratatouille and Chickpeas Recipe

Eat for Eight Bucks: Ratatouille and Chickpeas Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   218
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup Extra virgin olive oil (plus up to 1/4 cup more)
  • 1 large yellow onion, peeled, halved, and thinly sliced (about 1 1/2 cups)
  • 1 pound eggplant cut into 3/4-inch dice (about 2 cups)
  • 1 green or red bell pepper, chopped (about 1 cup)
  • 1 pound zucchini cut into 3/4-inch dice (about 1 1/2 cups)
  • 3-4 sprigs fresh thyme or 1/4 teaspoon dried
  • Kosher salt and freshly ground black pepper
  • 1 pound fresh tomatoes, seeded and roughly chopped (about 1 1/2 cups)
  • 1/2 teaspoon red wine vinegar
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