Jalapeño Fried Chicken

Jalapeño Fried Chicken

Jalapeño Fried Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   1088
  • Protein:   60g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   79g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tablespoons olive oil
  • 1 small yellow onion, chopped
  • 4 jalapenos, seeded and chopped
  • 2 garlic cloves, chopped
  • 2 Cups buttermilk
  • 2 Teaspoons kosher salt, such as Mortons
  • 1 Teaspoon black pepper
  • 4 boneless skinless chicken breasts, about 2 pounds total
  • ¾ Cup all-purpose flour
  • ¼ Cup dry breadcrumbs
  • 2 Tablespoons cornstarch
  • 2 Teaspoons kosher salt, such as Mortons
  • ½ Teaspoon black pepper
  • ½ Teaspoon granulated garlic
  • ½ Teaspoon granulated onion
  • Vegetable oil, for frying
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