Middle Eastern Chickpea Platter

Middle Eastern Chickpea Platter

Middle Eastern Chickpea Platter


Serves 4

Details
  • Servings:   4
  • Calories:   271
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
  • mediterranean
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1/4 cup crumbled feta
  • 1/4 cup halved pitted briny black olives, such as Kalamata (optional)
  • 2 tablespoons tahini, (see Note)
  • 4 whole-wheat pita breads, warmed and cut in half or into wedges
  • 2 medium tomatoes, sliced
  • 1/2 medium red onion, thinly sliced
  • 1 15- or 19-ounce can chickpeas or cannellini beans, rinsed (see Tip)
  • 1 small eggplant, (about 12 ounces), cubed
  • 3 tablespoons chopped fresh parsley, plus more for garnish
  • 2 cloves garlic, minced
  • 3 tablespoons lemon juice
  • 1/4 teaspoon salt, divided
  • 1 tablespoon water
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