Maryline Damours Ratatouille

Maryline Damour’s Ratatouille

Maryline Damour’s Ratatouille


Serves 4

Details
  • Servings:   4
  • Calories:   215
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 medium onion, finely diced
  • 3 to 4 cloves of garlic, finely minced
  • 3 to 4 Tbsp olive oil
  • A handful of fresh thyme leaves (or 1 tsp dry thyme)
  • Salt & red pepper flakes
  • 2 medium zucchinis, cubed
  • 1 red pepper, chopped (mild or hot, based on your preference)
  • 1 medium eggplant, cubed
  • 3 ripe tomatoes, roughly chopped (or a quart of cherry tomatoes)
  • 1 Tbsp tomato paste (optional)
  • 1 tsp low-sodium tamari sauce (optional)
  • 1/3 cup vegetable stock or water
  • Optional garnish: fresh basil leaves and balsamic vinegar
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