Chickpea fritters

Chickpea fritters

Chickpea fritters


Serves 10

Details
  • Servings:   8
  • Calories:   331
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   26g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 red pepper, diced
  • 2 shallots, diced
  • 2 carrots, grated (smallest function)
  • 2 cloves of garlic, grated
  • peel of 1 lemon, grated
  • 1 thumb size piece of ginger, peeled and grated
  • 1 x 400g can of chickpeas, drained
  • 1tsp garam masala
  • 1tsp cumin
  • 1tsp ground coriander
  • 3tbsp plain flour (or any gluten-free alternative)
  • 1 egg
  • 30g fresh coriander, chopped
  • vegetable oil, for frying
  • half a cucumber, grated
  • 1 clove of garlic, grated
  • approx 150g Greek yoghurt (or a dairy-free alternative)
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