Ratatouille with Feta Green Olives and Almonds

Ratatouille with Feta, Green Olives, and Almonds

Ratatouille with Feta, Green Olives, and Almonds


1 hour

Details
  • Servings:   8
  • Calories:   504
  • Protein:   19g
  •  
  • Fiber:   18g
  • Sugar:   20g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1 cup whole almonds
  • 6 tablespoons extra-virgin olive oil, plus more as needed
  • 1 teaspoon red chili flakes
  • 3 cloves garlic, chopped
  • Sea salt and freshly ground black pepper
  • 1 pound feta cheese, crumbled
  • 1 cup pitted green olives
  • 1 bunch fresh basil, leaves hand-torn
  • 1 medium onion, chopped
  • 5 medium Japanese eggplant, chopped
  • 3 medium zucchini, chopped
  • 3 tomatoes, seeded and chopped
  • 1 tablespoon capers, drained
  • 1 (28-ounce) can whole peeled tomatoes, drained and hand crushed
  • 1 tablespoon balsamic vinegar
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