Thai Vegetable Curry

Thai Vegetable Curry

Thai Vegetable Curry


Serves 4

Details
  • Servings:   4
  • Calories:   413
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   21g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   20g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 shallots, roughly chopped
  • 2 garlic cloves, finely chopped
  • 1 Tablespoon freshly grated ginger
  • 1 stick lemongrass, finely chopped
  • 2 green chiles, seeded and chopped
  • zest of 1 lime
  • small bunch fresh cilantro
  • 1 Tablespoon sunflower oil
  • 1 small eggplant, cut into chunks
  • 1 red pepper, seeded and diced
  • 8 baby bella mushrooms, halved (or quartered if large)
  • 14 Ounces (1 can) coconut milk
  • 6 okra, cut on the diagonal into 3 pieces
  • 8 baby corn, cut on the diagonal into 3 pieces
  • 5-6 Ounces can bamboo shoots, drained
  • handful of sugar snap peas, cut in half on the diagonal
  • 2 handfuls of bean sprouts
  • soy sauce
  • soft light brown sugar to taste
  • fresh cilantro leaves
  • jasmine rice
  • lime wedges
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