V is for Vegetarian Ragout over Cheese Polenta with Red Pepper Coulis

"V" is for Vegetarian Ragout over Cheese Polenta with Red Pepper Coulis

V is for Vegetarian Ragout over Cheese Polenta with Red Pepper Coulis


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   509
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons cornstarch
  • 1 1/2 cups vegetable broth
  • 3 ounces (6 tablespoons or 3/4 stick) butter
  • 2 roasted red bell peppers, seeded and peeled
  • 1 clove garlic
  • 2 cups vegetable stock
  • 2 cups heavy cream
  • 1 cup cornmeal
  • 1 cup grated Parmesan
  • Salt and pepper
  • 1/8 cup grapeseed oil
  • 1 onion, medium diced
  • 2 cloves garlic, chopped
  • 1 carrot, peeled and diced medium
  • 1 zucchini, medium dice
  • 1 yellow squash, medium dice
  • 1 small eggplant, medium dice
  • 3 tablespoons tomato paste
  • 1 tablespoon chopped fresh parsley leaves
  • 2 teaspoons chopped fresh thyme leaves
  • 1/4 cup kalamata pitted black olives, cut in 1/2
  • Kosher salt
  • Freshly ground black pepper
  • 2 fresh plum tomatoes, diced
  • 6 to 8 sprigs fresh basil
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