Roasted asparagus and a fried egg

Roasted asparagus and a fried egg

Roasted asparagus and a fried egg


Serves 2

Details
  • Servings:   2
  • Calories:   236
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 bunch asparagus spears, preferably from the farmer’s market (or from New Joy-zee)
  • 1 tablespoon good quality extra virgin olive oil
  • freshly ground salt
  • 1 tablespoon unsalted butter
  • 2 eggs, preferably local (with ultra-orange yolks)
  • ground salt and pepper, to taste
  • piece of crusty bread (torn off, a la francaise)
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