Mediterranean Chicken Stew

Mediterranean Chicken Stew

Mediterranean Chicken Stew


Serves 8

Details
  • Servings:   8
  • Calories:   514
  • Protein:   40g
  •  
  • Fiber:   9g
  • Sugar:   14g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 Tablespoon tomato paste
  • 4 Cups chicken stock, vegetable stock, or water
  • 1 whole chicken (3 pounds), cut into eight pieces
  • 3 medium eggplants, diced into 1-inch cubes
  • 2 green bell peppers, roughly chopped
  • 2 red bell peppers, roughly chopped
  • 2 cloves garlic, minced
  • 4 medium tomatoes, diced
  • 1 bunch fresh flat-leaf parsley, stemmed and chopped
  • ½ Cup olive oil
  • Salt and freshly ground black pepper
  • Greek yogurt, for serving
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