Steam Roasted Chicken

Steam Roasted Chicken

Steam Roasted Chicken


2 hours

Details
  • Servings:   10
  • Calories:   284
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 organic chicken (mine was a bit over 4 lbs)
  • 1 lemon cut in half with the visible seeds removed
  • 1 shallot peeled, divided and left whole
  • 2 cloves garlic left whole
  • a handful of herbs I used thyme and parsley stems on
  • salt and pepper to taste
  • olive oil to rub on the skin
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library