The Nasty Bits: Dashi Simmered Eel Recipe

The Nasty Bits: Dashi-Simmered Eel Recipe

The Nasty Bits: Dashi-Simmered Eel Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   180
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 live eel, about 10 ounces
  • 1/2 pound pork shoulder, with skin and fat still attached
  • 1 1/2 cups dashi
  • 4 tablespoons Japanese-style soy sauce, or 3 tablespoons darker soy sauce
  • 3 tablespoons mirin sauce
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon sugar, or to taste
  • 2 green onions, cut into 1 inch segments
  • 3 thin slices of ginger
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