Toasted Farro Antipasto Salad

Toasted Farro & Antipasto Salad

Toasted Farro & Antipasto Salad


25 minutes

Details
  • Servings:   6
  • Calories:   297
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • For the salad:
  • 1 1/4 cups uncooked semi-pearled farro
  • 1 pinch kosher salt, plus more to taste
  • 1 pinch red pepper flakes, plus more to taste
  • 2/3 cup cherry tomatoes, halved
  • 1 pinch granulated sugar
  • 1/2 cup canned artichoke hearts (unmarinated or marinated), drained and roughly chopped
  • 1/2 cup pitted castelvetrano olives, torn or roughly chopped
  • 1 1/2 ounces salami, very thinly sliced, then roughly chopped (fennel salami or calabrese works well)
  • 1 cup (packed) baby arugula
  • 2 ounces provolone, thinly sliced or cut into 1/2-inch pieces (about 1/2 cup)
  • For the red wine-anchovy vinaigrette:
  • 4 anchovy fillets, minced and smashed into a paste (or substitute 2 teaspoons of anchovy paste)
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon lightly crushed fennel seeds (an equal amount of dried oregano can be substituted)
  • 1 pinch sea salt, plus more to taste
  • 4 tablespoons extra-virgin olive oil
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