Smoked Barramundi with Spring Vegetable Salad

Smoked Barramundi with Spring Vegetable Salad

Smoked Barramundi with Spring Vegetable Salad


Serves 4

Details
  • Servings:   4
  • Calories:   469
  • Protein:   39g
  •  
  • Fiber:   6g
  • Sugar:   32g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • japanese
Ingredients
  • For the Barramundi:
  • 1 1/2 pounds barramundi fillets, skin on or off
  • 3/4 cup brown sugar
  • 1/2 cup kosher salt
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 3 dried bay leaves, crushed
  • 2 quarts water
  • apple, cherry or peach wood chips for smoking
  • For the Salad:
  • 1 shallot, minced
  • 1 lemon, juiced
  • 1/4 cup extra virgin olive oil
  • salt and pepper, to taste
  • 1 medium carrot, scrubbed clean
  • 6 large asparagus spears, tough ends trimmed
  • 1 small beet, peeled
  • 2 medium radishes
  • 1 cup sugar snap peas, halved lengthwise
  • 1 cup arugula
  • 1 bunch chives, chopped into 1/2 inch pieces
  • 1 cup loosely packed flat leaf parsley leaves, stems removed
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