Heirloom Carrot Salad w Dates Almonds Herbs

Heirloom Carrot Salad w Dates, Almonds & Herbs

Heirloom Carrot Salad w Dates, Almonds & Herbs


Serves 6

Details
  • Servings:   6
  • Calories:   472
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • Vinaigrette
  • 2/3 cup Olive oil
  • 1/3 Walnut , almond or grapeseed oil
  • 1/3 Sherry vinegar
  • 1 tablespoon date molasses, dark honey or grade bmaple syrup
  • 1 squeeze lemon juice
  • 1 shallot minced
  • .5 teaspoons fresh thyme leaves
  • 1 really small garlic clove minced
  • for the salad
  • 1 cup almonds, marcona or blanched
  • 1 teaspoon ground cumin
  • 1 teaspoon lemon juice
  • 1 tablespoon kosher salt
  • 1 tablespoon powdered sugar
  • 2 bunches the most beautiful carrots you can find
  • .5 cups slivered dates
  • 2 cups baby arugula
  • 1 cup mixed mint leaves, italian parsley, nastursium flowers (if you can find them)
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