Spiced aubergine pilaf with poached eggs

Spiced aubergine pilaf with poached eggs

Spiced aubergine pilaf with poached eggs


Serves 8

Details
  • Servings:   8
  • Calories:   242
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 aubergines, cut into 2.5cm chunks
  • 1 tbsp olive oil
  • 200g basmati rice
  • 25g butter
  • 1 red onion, sliced
  • 1 tbsp curry paste
  • 450ml hot vegetable stock
  • 4 eggs, fridge cold
  • juice 1/2 lemon
  • 30g bag cashew nuts, roughly chopped
  • ½ pack mint, leaves only, large ones torn
  • 150g Greek yogurt
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