Delilahs Minestrone

Delilah's Minestrone

Delilah's Minestrone


1 hour 50 minutes

Details
  • Servings:   14
  • Calories:   325
  • Protein:   15g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 (15 ounce) can dark red kidney beans, rinsed and drained
  • 1 (15 ounce) can light kidney beans, rinsed and drained
  • 1 (15 ounce) can chickpeas, drained
  • 1 (15 ounce) can peas, drained
  • 1 (28 ounce) canpetite diced tomatoes
  • 1 (28 ounce) can tomato sauce
  • 6 carrots, sliced
  • 4 stalks celery, sliced
  • 1 large onions or 2 medium sized onions, diced
  • 6 idaho potatoes, skinned and cubed into bite-size pieces
  • 4 cups beef stock
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 4 tablespoons chopped fresh parsley
  • 1 tablespoon dried oregano
  • 1 tablespoon fresh basil
  • 1 pinch sage
  • 5 bay leaves
  • salt and pepper
  • crushed red pepper flakes (optional)
  • 1⁄2 lb macaroni
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