Quinoa Parfait with Sumo Orange and Cinnamon

Quinoa Parfait with Sumo Orange and Cinnamon

Quinoa Parfait with Sumo Orange and Cinnamon


Serves 4

Details
  • Servings:   2
  • Calories:   224
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 cup cooked quinoa, chilled
  • 1/2 cup Greek yogurt (I like Fage)
  • 1 Tbsp agave
  • sprinkle of cinnamon
  • 1 orange, peeled and chopped
  • small handful of toasted chopped pecans (optional)
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