Leek Lentil and Tomato Stew with Beets and Optional Beef

Ingredients

• 1 pound ground beef (leave out if vegetarian/vegan)
• 3 pounds leeks
• 6 tomatoes
• 2 zucchinis
• 4 beets
• 1 cup mushrooms
• 1.5 cups lentils (use 3 cups if leaving out meat)
• 1.5 cups buckwheat groats
• 1 cup sauerkraut
• 2 tablespoons paprika
• 2 tablespoons dried oregano
• 1 teaspoon salt
• 1 head of garlic
• 1 onion
• 2 tablespoons olive oil/butter/lard

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