Oven Fried Chicken

Oven-Fried Chicken

Oven-Fried Chicken


Serves 1

Details
  • Servings:   1
  • Calories:   699
  • Protein:   57g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup bread crumbs (from 3 slices firm white sandwich bread, coarsely ground in a food processor)
  • 3/4 teaspoon salt
  • 3/8 teaspoon black pepper
  • 2 tablespoons unsalted butter, softened
  • 1 tablespoon Dijon mustard
  • 1 tablespoon mayonnaise
  • 1/2 teaspoon fresh lemon juice
  • Rounded 1/8 teaspoon curry powder
  • 1 (8- to 10-oz) chicken breast and 1 (8-ounce) whole leg, both with skin and bones
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library