Recipe: 20 Minute Sheet Pan Chicken and Veggies

Recipe: 20-Minute Sheet Pan Chicken and Veggies

Recipe: 20-Minute Sheet Pan Chicken and Veggies


Serves 8

Details
  • Servings:   6
  • Calories:   259
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 pounds boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 1/2 pounds broccoli, cut into bite-sized florets
  • 2 (8-ounce) bags mixed baby bell peppers (or 2 large bell peppers), cut into 1-inch chunks
  • 3 tablespoons olive oil
  • 4 cloves garlic, smashed
  • 1 tablespoon coarsely chopped fresh rosemary leaves, or 1 teaspoon dried Italian seasoning or Italian herb blend
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
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