Chopped Parsley Salad with Quinoa Comte Pumpkin Seeds

Chopped Parsley Salad with Quinoa, Comte + Pumpkin Seeds

Chopped Parsley Salad with Quinoa, Comte + Pumpkin Seeds


Serves 4

Details
  • Servings:   4
  • Calories:   526
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1 cup quinoa (I used “rainbow”)
  • 2 cups chopped parsley (leaves and stems from 2 bunches)
  • 1/2 cup toasted pumpkin seeds
  • 1 1/2 cups grated Comte or sharp cheddar cheese
  • 1 small shallot, finely chopped
  • 2 tablespoons olive oil
  • 2 teaspoons red-wine vinegar
  • Kosher salt and freshly ground black pepper
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