Vegetarian Chili

Vegetarian Chili

Vegetarian Chili


30 minutes

Details
  • Servings:   8
  • Calories:   335
  • Protein:   19g
  •  
  • Fiber:   19g
  • Sugar:   14g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 ribs celery, chopped
  • 4 cloves garlic, minced
  • 2 large onions, chopped
  • 2 large green bell peppers, chopped
  • 2 cans (14.5 ounces each) diced tomatoes, drained
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 2 cups frozen whole kernel corn
  • 1 can (4 ounces) chopped green chiles
  • 1 cup salsa
  • 1 cup low-sodium tomato or vegetable juice
  • 1 1/2 cups reduced-sodium beef broth
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon ground smoked paprika
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