Summer porridge

Summer porridge

Summer porridge


Serves 4

Details
  • Servings:   2
  • Calories:   403
  • Protein:   14g
  •  
  • Fiber:   16g
  • Sugar:   20g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • italian
Ingredients
  • 300ml almond milk
  • 200g blueberries
  • ½ tbsp maple syrup
  • 2 tbsp chia seeds
  • 100g jumbo oats
  • 1 kiwi fruit cut into slices
  • 50g pomegranate seeds
  • 2 tsp mixed seeds
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