Recipe: Easy Turkey Chili with Kale

Recipe: Easy Turkey Chili with Kale

Recipe: Easy Turkey Chili with Kale


Serves 8

Details
  • Servings:   8
  • Calories:   255
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 to 1 1/2 pounds 93% lean ground turkey
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 tablespoon brown sugar, plus more to taste
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 2 teaspoons dried oregano
  • 1 (28-ounce) can diced tomatoes
  • 2 cups chicken broth, plus more to taste
  • 1/2 bunch (4-5 ounces) dino or Tuscan kale, stems removed and leaves chopped into ribbons
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup frozen corn kernels
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