Recipe: Chickpea Nuggets

Recipe: Chickpea Nuggets

Recipe: Chickpea Nuggets

By The Kitchn
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   205
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1/2 cup panko or gluten-free breadcrumbs
  • 1/2 cup rolled oats
  • 1 (15-ounce) can garbanzo beans (do not drain)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder (no salt)
  • 1/2 teaspoon onion powder (no salt)
Instructions

Recipe: Chickpea Nuggets serves 4 original recipe by The Kitchn.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments