Pork Braised in Morellino

Pork Braised in Morellino

Pork Braised in Morellino


3 hours 30 minutes

Details
  • Servings:   4
  • Calories:   778
  • Protein:   43g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   52g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 2 pounds boneless, well-marbled pork shoulder, cut into 2-inch cubes
  • Salt and freshly ground pepper
  • 4 garlic cloves, smashed
  • 1 large onion, cut into 1/2-inch dice
  • 1 teaspoon ground fennel
  • 2 tablespoons tomato paste
  • 1 1/2 cups dry red wine, preferably Morellino di Scansano
  • 2 cups chicken stock or low-sodium broth
  • 2 medium carrots, sliced 1/4 inch thick (about 8 ounces)
  • 3/4 cup pitted Gaeta olives
  • 4 thyme sprigs
  • 2 bay leaves
  • 2 rosemary sprigs
  • One 14-ounce can whole plum tomatoes, coarsely chopped, juices reserved
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