Spicy Vegetarian Chili

Spicy Vegetarian Chili

Spicy Vegetarian Chili


Serves 6

Details
  • Servings:   6
  • Calories:   463
  • Protein:   27g
  •  
  • Fiber:   23g
  • Sugar:   9g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium yellow onion, chopped
  • 1 (28-ounce) can diced tomatoes, with their liquid
  • 1 medium green bell pepper, cored, seeded and chopped
  • 1 medium red bell pepper, cored, seeded and chopped
  • 1 large carrot, chopped
  • 1 stalk celery, chopped
  • 3 cups cooked red kidney beans, drained
  • 1 1/2 cups cooked black beans, drained
  • 1 1/2 teaspoons salt
  • 3 cloves garlic, finely chopped
  • 2 teaspoons ground cumin
  • 2 tablespoons olive or canola oil
  • 1 tablespoon chili powder
  • 1 to 3 tablespoons finely chopped chipotles in adobo 1 tablespoon dried oregano
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