Easy Green Pasta

Easy Green Pasta

Easy Green Pasta


Serves 4

Details
  • Servings:   4
  • Calories:   469
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   70g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3/4 pound dried penne pasta
  • 1 cup edamame, shelled and blanched
  • 4 cups broccoli florets, cut into smallish pieces and blanched
  • 2 cups green beans, cut into smallish pieces and blanched
  • 2 cups asparagus tips and stalks, cut into smallish pieces and blanched
  • 4 cups baby spinach, washed and dried
  • 1 clove garlic, minced
  • 1/4 teaspoon red chili flakes
  • 1 tablespoon EVOO
  • 2 tablespoons prepared pesto
  • chopped green onions and Parmesan (optional as garnish)
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