Blackberry Orange Puffy Pancake

Blackberry Orange Puffy Pancake

Blackberry Orange Puffy Pancake


Serves 6

Details
  • Servings:   6
  • Calories:   243
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   20g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
  • Show More
Cuisine
  • american
Ingredients
  • 2 Tablespoons salted butter
  • 4 eggs
  • 1 Cup whole wheat pastry flour, spooned and leveled
  • 1 Cup milk
  • 1/4 Cup pure maple syrup
  • zest and juice from ½ of an orange
  • 1 Cup blackberries, fresh or frozen and defrosted
  • 2 Tablespoons sugar
  • maple syrup, to serve (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library