Indian Grain Bowls with Chicken Vegetables

Indian Grain Bowls with Chicken & Vegetables

Indian Grain Bowls with Chicken & Vegetables


30 minutes

Details
  • Servings:   4
  • Calories:   381
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   28g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup bulgur
  • 1 ½ cups water
  • 1 pound boneless, skinless chicken breasts, trimmed
  • 1 teaspoon garam masala
  • ½ teaspoon salt
  • 1/2 cup Cilantro Chutney
  • 1 cup chopped cucumber
  • 1 cup chopped red bell pepper
  • 1 cup sliced grape tomatoes
  • 1 lime, quartered
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