Creamy Lemon Parmesan Chicken Casserole
Ingredients
- 4 tablespoons extra-virgin olive oil, divided
- 1 cup chopped onion
- 2 cups chopped broccoli
- ½ teaspoon salt, divided
- ½ teaspoon ground pepper, divided
- 2 large cloves garlic, minced
- 2 tablespoons all-purpose flour
- 1 ½ cups reduced-fat milk
- 2 teaspoons lemon zest
- 5 teaspoons lemon juice
- ½ cup grated Parmesan cheese
- 3 cups shredded cooked chicken (about 12 ounces)
- 1 ½ cups cooked whole-wheat orzo
- ½ cup whole-wheat panko breadcrumbs
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