Italian garlic chicken with white bean rosemary mash

Italian garlic chicken with white bean & rosemary mash

Italian garlic chicken with white bean & rosemary mash


20 minutes

Details
  • Servings:   4
  • Calories:   957
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 egg
  • 2 garlic cloves
  • 20g parmesan
  • 2 tbsp milk
  • 4 chicken thigh fillets
  • 2 tbsp plain flour
  • light olive oil for shallow-frying
  • 150g fresh white breadcrumbs (frozen is fine)
  • cooked green beans to serve
  • 1 tbsp olive oil
  • 2 rosemary sprigs
  • 2 x 400g cans cannellini beans
  • 1 lemon cut into 6 wedges
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library