Chicken Parmesan Pasta and Broccoli
Ingredients
- Olive oil spray
- 1 pound boneless, skinless chicken breast, visible fat removed
- Salt and freshly ground black pepper
- 1 cup low-sugar, low-fat pasta sauce
- 1/4 cup freshly grated Parmesan
- 4 ounces whole wheat spaghetti (1 cup uncooked)
- 4 cups broccoli florets (8 ounces)
- 1 tablespoon, plus 1 teaspoon olive oil
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