Chile Hold The Beans Add The Vegs

Chile Hold The Beans Add The Vegs

Chile Hold The Beans Add The Vegs


Serves 6

Details
  • Servings:   4
  • Calories:   233
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 3 cloves garlic
  • 1 lg onion
  • 2 lg carrots
  • 2 zucchini
  • 12 mushrooms
  • 1 lb meat
  • 2 dried chipotle peppers
  • 1 can whole tomatoes
  • 1 t oregano
  • 3 t chile powder
  • 1 dash of dried chiles
  • 2 bay leaves
  • 1/2 t sugar
  • Salt and pepper
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