Turkey White Chili

Turkey White Chili

Turkey White Chili


Serves 5

Details
  • Servings:   5
  • Calories:   563
  • Protein:   43g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 lb white beans, soaked overnight in water, drained
  • 3 cups turkey stock
  • 1 cloves garlic, minced
  • 1 medium onions, chopped (divided)
  • 1 Tbsp olive oil
  • 1 jalapeño or serrano pepper, stem and most seeds removed, chopped (optional)
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Pinch of ground cloves
  • 1/4 tsp cayenne pepper
  • 2 4-ounce cans chopped green chilies
  • 2 cups diced cooked turkey
  • Salt to taste (about 1/2 teaspoon to 1 teaspoon)
  • 1 1/2 cups grated Monterey Jack cheese
  • 1/3 cup (loose) chopped cilantro
  • 1/4 cup chopped green onions
  • 1 avocado, pitted, peeled, and chopped (or guacamole)
  • Chopped tomatoes or salsa
  • Corn tortilla chips and/or fresh warmed flour tortillas
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