Stuffed Zucchini

Stuffed Zucchini

Stuffed Zucchini


Serves 10

Details
  • Servings:   8
  • Calories:   256
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 cup plus 1 tablespoon pure olive oil, plus more for drizzling
  • 1 medium onion, coarsely chopped
  • 6 long or round zucchini (6 to 8 ounces each)
  • 4 cups coarse fresh bread crumbs
  • 1 cup coarsely chopped parsley
  • 5 ounces baked ham, sliced 1/4 inch thick and cut into 1/4-inch dice
  • Salt and freshly ground pepper
  • Freshly grated nutmeg
  • 5 large eggs, beaten
  • 1/4 cup water
  • 3 garlic cloves, halved
  • 3 medium tomatoes, chopped
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