Crispy Chickpea Salad with Fresh Herbs recipes

Name: Crispy Chickpea Salad with Fresh Herbs recipes
Ingredients: 1 head fresh romaine lettuce, chopped and washed; 3-4 cups wild arugula; 1 cup roughly chopped cilantro (a few stems are ok but try to remove the very bottom); 1 cup chopped parsley; 1 can chickpeas, rinsed and dried and cooked according to the recipe here (1 can is enough for Miles and I to eat over two salads for dinner, so use another can if you are cooking for more people); 1 ripe avocado; 1/4 small red onion, finely sliced; rice vinegar; extra-virgin olive oil