Matcha Kale Oats Bowl With Fruit

Matcha & Kale Oats Bowl With Fruit

Matcha & Kale Oats Bowl With Fruit

By blog.myfitnesspal.com
Serves 2

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Details
  • Servings:   2
  • Calories:   462
  • Protein:   20g
  •  
  • Fiber:   15g
  • Sugar:   22g
  • Carb Total:   69g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 1 cup (156g) rolled oats
  • 1/2 cup (120ml) plain kombucha
  • 3/4 cup (180ml) plain non-fat yogurt
  • 1 teaspoon (5ml) matcha, plus more for garnish
  • 1 medium kiwi fruit, peeled
  • 1 cup (67g) kale, chopped
  • 1 cup (160g) cantaloupe, cubed
  • 1 cup (123g) fresh raspberries
  • 10 pistachio kernels, chopped
Instructions

Matcha & Kale Oats Bowl With Fruit serves 2 original recipe by blog.myfitnesspal.com.

View original preparation instructions

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