Very Berry Smoothie recipes

Very Berry Smoothie recipes

Very Berry Smoothie recipes

By thefoodiephysician.com
5 minutes

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Details
  • Servings:   2
  • Calories:   210
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   19g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 2 cups mixed berries like blueberries, strawberries, blackberries and raspberries (can use fresh or frozen berries)
  • 1 banana, peeled
  • ½ cup vanilla Greek yogurt
  • ¼ cup milk
  • 1 tablespoon ground flaxseed or chia seeds
  • ice
Instructions

Very Berry Smoothie recipes serves 2 original recipe by thefoodiephysician.com.

View original preparation instructions

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